Tuesday, 7 January 2014

Practice your footwork - badminton tips,badminton training,badminton coaching

Practice your footwork:





Badminton is like tennis -- success is all in the footwork. If you're flat-footed on the court, you won't be able to return your shots. Instead, stay on your toes, move your feet up and down as you wait to return a shot, and move your feet back and forth and side to side in tiny motions to position yourself to return the shot. Don't be lazy and reach out your hand too wide to try to return the shuttle -- instead, make tiny movements with your feet until the shuttle is in perfect position.

Labels : badminton tips,badminton training,badminton coaching

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